HONEY ROASTED PEANUTS vs VEGA
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
VEGA: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | VEGA | Winner |
|---|---|---|---|
| Calories | 533 cal | 714 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 26.7 g | 42.9 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | VEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 350 MG | 446 MG |