HONEY ROASTED PEANUTS vs NUT SHOPPE OLD WORLD ALMOND
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 6
vs
NUT SHOPPE OLD WORLD ALMOND: 2
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | NUT SHOPPE OLD WORLD ALMOND | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 26.7 g | 60 g | |
| Fat | 43.3 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | NUT SHOPPE OLD WORLD ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 350 MG | 27 MG |