HONEY ROASTED PEANUTS vs REAL AND EARTHFUL
Nutrition comparison per 100 g serving
Ad 468x60
REAL AND EARTHFUL wins in 5 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 4
vs
REAL AND EARTHFUL: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | REAL AND EARTHFUL | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 26.7 g | 21.4 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | REAL AND EARTHFUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | REAL AND EARTHFUL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 350 MG | 179 MG |