HONEY ROASTED PEANUTS vs DILL PICKLE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 8 out of 14 nutrient categories
HONEY ROASTED PEANUTS: 8
vs
DILL PICKLE FLAVORED ALMONDS: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | DILL PICKLE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 24.5 g | 21.4 g | |
| Carbs | 24.5 g | 21.4 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 8.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | DILL PICKLE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Niacin | 18.4 MG | 0 MG |
Minerals
| Mineral | HONEY ROASTED PEANUTS | DILL PICKLE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 286 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 3.6 MG | |
| Magnesium, Mg | 245 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 653 MG | 643 MG | |
| Sodium, Na | 306 MG | 893 MG |