HONEY ROASTED PEANUTS vs CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 10 out of 17 nutrient categories
HONEY ROASTED PEANUTS: 10
vs
CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 24.5 g | 14.3 g | |
| Carbs | 24.5 g | 39.3 g | |
| Fat | 46.9 g | 39.3 g | |
| Fiber | 8.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Niacin | 18.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CHOCOLATE NUT CRUNCH MILK CHOCOLATE DIPPED NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 143 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 2.6 MG | |
| Magnesium, Mg | 245 MG | 143 MG | |
| Manganese, Mn | 2 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 653 MG | 0 MG | |
| Sodium, Na | 306 MG | 250 MG | |
| Zinc, Zn | 0 MG | 2.1 MG |