HONEY ROASTED PEANUTS vs SPRINKLED CHRISTMAS TREE PRETZELS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
SPRINKLED CHRISTMAS TREE PRETZELS: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | SPRINKLED CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 32.1 g | 66.7 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | SPRINKLED CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | SPRINKLED CHRISTMAS TREE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 143 MG | 333 MG |