HONEY ROASTED PEANUTS vs SEA SALT CRISPY & SAVORY POPCORN
Nutrition comparison per 100 g serving
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SEA SALT CRISPY & SAVORY POPCORN wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 2
vs
SEA SALT CRISPY & SAVORY POPCORN: 6
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | SEA SALT CRISPY & SAVORY POPCORN | Winner |
|---|---|---|---|
| Calories | 633 cal | 536 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 26.7 g | 53.6 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | SEA SALT CRISPY & SAVORY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 400 MG | 786 MG |