HONEY ROASTED PEANUTS vs JERKEY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
JERKEY TRAIL MIX wins in 7 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 1
vs
JERKEY TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | JERKEY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 633 cal | 410 cal | |
| Protein | 20 g | 32.8 g | |
| Carbs | 26.7 g | 26.2 g | |
| Fat | 50 g | 19.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | JERKEY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | JERKEY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Sodium, Na | 400 MG | 770 MG |