HONEY ROASTED PEANUTS vs THE AMERICAN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 9 out of 15 nutrient categories
HONEY ROASTED PEANUTS: 9
vs
THE AMERICAN TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 25 g | 14.3 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 46.4 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Niacin | 10.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 643 MG | 429 MG | |
| Sodium, Na | 375 MG | 446 MG |