HONEY ROASTED PEANUTS vs NICE!
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 8 out of 18 nutrient categories
HONEY ROASTED PEANUTS: 8
vs
NICE!: 7
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | NICE! | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 24.5 g | 20 g | |
| Carbs | 24.5 g | 16.7 g | |
| Fat | 46.9 g | 53.3 g | |
| Fiber | 8.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | NICE! | Winner |
|---|---|---|---|
| Niacin | 18.4 MG | 0 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 267 MG | |
| Copper, Cu | 1.4 MG | 1 MG | |
| Iron, Fe | 5.9 MG | 3.6 MG | |
| Magnesium, Mg | 245 MG | 267 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 653 MG | 0 MG | |
| Sodium, Na | 306 MG | 600 MG |