HONEY-ROASTED PEANUTS vs DARK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY-ROASTED PEANUTS wins in 7 out of 10 nutrient categories
HONEY-ROASTED PEANUTS: 7
vs
DARK CHOCOLATE RAISINS: 1
(2 ties)
Overview
| Nutrient | HONEY-ROASTED PEANUTS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 467 cal | 471 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 53.3 g | 67.7 g | |
| Fat | 26.7 g | 20.6 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY-ROASTED PEANUTS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY-ROASTED PEANUTS | DARK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 100 MG | 0 MG |