HONEY ROASTED PEANUTS vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 8 out of 17 nutrient categories
HONEY ROASTED PEANUTS: 6
vs
FISHER: 8
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | FISHER | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 23.3 g | 28.6 g | |
| Fat | 46.7 g | 46.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | FISHER | Winner |
|---|---|---|---|
| Niacin | 13 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 28.6 UG |
Minerals
| Mineral | HONEY ROASTED PEANUTS | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Copper, Cu | 0.3 MG | 2.1 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Magnesium, Mg | 167 MG | 286 MG | |
| Manganese, Mn | 2 MG | 2 MG | Tie |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 400 MG | 393 MG |