HONEY ROASTED PEANUTS vs ORGANIC MUESLI
Nutrition comparison per 100 g serving
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ORGANIC MUESLI wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 4
vs
ORGANIC MUESLI: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | ORGANIC MUESLI | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 14.3 g | 15 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | ORGANIC MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6.8 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 196 MG | 0 MG |