HONEY ROASTED PEANUTS vs LOVE YOUR HEALTH
Nutrition comparison per 100 g serving
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LOVE YOUR HEALTH wins in 7 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 1
vs
LOVE YOUR HEALTH: 7
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | LOVE YOUR HEALTH | Winner |
|---|---|---|---|
| Calories | 643 cal | 433 cal | |
| Protein | 21.4 g | 40 g | |
| Carbs | 25 g | 30 g | |
| Fat | 53.6 g | 20 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | LOVE YOUR HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | LOVE YOUR HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 179 MG | 300 MG |