HONEY ROASTED PEANUTS vs SAHALE SNACKS NUT CRISP
Nutrition comparison per 100 g serving
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SAHALE SNACKS NUT CRISP wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 3
vs
SAHALE SNACKS NUT CRISP: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | SAHALE SNACKS NUT CRISP | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 23.8 g | 6.7 g | |
| Carbs | 28.6 g | 50 g | |
| Fat | 45.2 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | SAHALE SNACKS NUT CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | SAHALE SNACKS NUT CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 298 MG | 500 MG |