HONEY ROASTED PEANUTS vs ROASTED & SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED PARTY PEANUTS wins in 7 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 2
vs
ROASTED & SALTED PARTY PEANUTS: 7
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | ROASTED & SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 633 cal | 607 cal | |
| Protein | 23.3 g | 28.6 g | |
| Carbs | 23.3 g | 14.3 g | |
| Fat | 46.7 g | 53.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | ROASTED & SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 533 MG | 750 MG | |
| Sodium, Na | 400 MG | 321 MG |