HONEY ROASTED PEANUTS vs DE LA ROSA
Nutrition comparison per 100 g serving
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DE LA ROSA wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 1
vs
DE LA ROSA: 6
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | DE LA ROSA | Winner |
|---|---|---|---|
| Calories | 639 cal | 567 cal | |
| Protein | 19.4 g | 33.3 g | |
| Carbs | 22.2 g | 10 g | |
| Fat | 50 g | 46.7 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | DE LA ROSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | DE LA ROSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 3.6 MG | |
| Sodium, Na | 181 MG | 1,200 MG |