HONEY ROASTED PEANUTS vs SWEET CHILI PISTACHIOS
Nutrition comparison per 100 g serving
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SWEET CHILI PISTACHIOS wins in 8 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 1
vs
SWEET CHILI PISTACHIOS: 8
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | SWEET CHILI PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 54 cal | |
| Protein | 14.3 g | 22 g | |
| Carbs | 50 g | 26 g | |
| Fat | 32.1 g | 46 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | SWEET CHILI PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | SWEET CHILI PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Potassium, K | 0 MG | 1,040 MG | |
| Sodium, Na | 125 MG | 1,000 MG |