HONEY ROASTED PEANUT BUTTER WITH EUROPEAN RASPBERRY vs CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUT BUTTER WITH EUROPEAN RASPBERRY wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUT BUTTER WITH EUROPEAN RASPBERRY: 5
vs
CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD: 2
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUT BUTTER WITH EUROPEAN RASPBERRY | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUT BUTTER WITH EUROPEAN RASPBERRY | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUT BUTTER WITH EUROPEAN RASPBERRY | CARAMEL & SEA SALT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 357 MG | 36 MG |