HONEY ROASTED PEANUT BUTTER SPREAD vs SPREAD
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUT BUTTER SPREAD wins in 7 out of 10 nutrient categories
HONEY ROASTED PEANUT BUTTER SPREAD: 7
vs
SPREAD: 2
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUT BUTTER SPREAD | SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 559 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 28.1 g | 57.7 g | |
| Fat | 40.6 g | 34.8 g | |
| Fiber | 6.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUT BUTTER SPREAD | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 659 MG | 0 MG | |
| Sodium, Na | 500 MG | 30 MG |