HONEY ROASTED PEANUT BUTTER vs HONEY & SEA SALT PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUT BUTTER wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUT BUTTER: 6
vs
HONEY & SEA SALT PEANUT BUTTER SPREAD: 1
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUT BUTTER | HONEY & SEA SALT PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 531 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 21.9 g | 31.3 g | |
| Fat | 40.6 g | 40.6 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUT BUTTER | HONEY & SEA SALT PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 31 MG | 438 MG | |
| Sodium, Na | 469 MG | 359 MG |