HONEY ROASTED PEANUT BUTTER vs CREAMY PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUT BUTTER wins in 5 out of 11 nutrient categories
HONEY ROASTED PEANUT BUTTER: 5
vs
CREAMY PEANUT BUTTER SPREAD: 1
(5 ties)
Overview
| Nutrient | HONEY ROASTED PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 625 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 40.6 g | 56.3 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUT BUTTER | CREAMY PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 31 MG | 594 MG | |
| Sodium, Na | 469 MG | 391 MG |