HONEY ROASTED PEANUT BUTTER vs UNSWEETENED CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUT BUTTER wins in 4 out of 12 nutrient categories
HONEY ROASTED PEANUT BUTTER: 4
vs
UNSWEETENED CRUNCHY PEANUT BUTTER: 3
(5 ties)
Overview
| Nutrient | HONEY ROASTED PEANUT BUTTER | UNSWEETENED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 597 cal | 633 cal | |
| Protein | 23.3 g | 30 g | |
| Carbs | 26.7 g | 16.7 g | |
| Fat | 53.3 g | 53.3 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUT BUTTER | UNSWEETENED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUT BUTTER | UNSWEETENED CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 300 MG | 167 MG |