HONEY ROASTED PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HONEY ROASTED PEANUT BUTTER: 2
vs
CRUNCHY PEANUT BUTTER: 2
(6 ties)
Overview
| Nutrient | HONEY ROASTED PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 594 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 28.1 g | 25 g | |
| Fat | 43.8 g | 43.8 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 438 MG | 438 MG | Tie |
| Sodium, Na | 219 MG | 500 MG |