HONEY ROASTED PEANUT BUTTER vs CHOCOLATE ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE ALMOND BUTTER wins in 5 out of 12 nutrient categories
HONEY ROASTED PEANUT BUTTER: 4
vs
CHOCOLATE ALMOND BUTTER: 5
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUT BUTTER | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 600 cal | |
| Protein | 21.9 g | 20 g | |
| Carbs | 28.1 g | 26.7 g | |
| Fat | 43.8 g | 46.7 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUT BUTTER | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUT BUTTER | CHOCOLATE ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 4.5 MG | 4.8 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 219 MG | 233 MG |