HONEY ROASTED NO SHELLS PISTACHIOS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 5 out of 10 nutrient categories
HONEY ROASTED NO SHELLS PISTACHIOS: 4
vs
TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED NO SHELLS PISTACHIOS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 619 cal | 500 cal | |
| Protein | 19.1 g | 14.7 g | |
| Carbs | 23.8 g | 47.1 g | |
| Fat | 52.4 g | 32.4 g | |
| Fiber | 4.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED NO SHELLS PISTACHIOS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 333 MG | 412 MG |