HONEY ROASTED NO SHELLS PISTACHIOS vs GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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GRANOLA CLUSTERS wins in 5 out of 10 nutrient categories
HONEY ROASTED NO SHELLS PISTACHIOS: 3
vs
GRANOLA CLUSTERS: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED NO SHELLS PISTACHIOS | GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 619 cal | 475 cal | |
| Protein | 19.1 g | 7.5 g | |
| Carbs | 23.8 g | 60 g | |
| Fat | 52.4 g | 25 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED NO SHELLS PISTACHIOS | GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED NO SHELLS PISTACHIOS | GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 100 MG | |
| Iron, Fe | 3.4 MG | 4.5 MG | |
| Sodium, Na | 333 MG | 212 MG |