HONEY ROASTED MIXED NUTS WITH PEANUTS vs NATURE'S EATS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 5 out of 10 nutrient categories
HONEY ROASTED MIXED NUTS WITH PEANUTS: 3
vs
NATURE'S EATS: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED MIXED NUTS WITH PEANUTS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 26.7 g | 42.9 g | |
| Fat | 50 g | 32.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED MIXED NUTS WITH PEANUTS | NATURE'S EATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED MIXED NUTS WITH PEANUTS | NATURE'S EATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 383 MG | 250 MG |