HONEY ROASTED MIXED NUTS WITH PEANUTS vs VALUE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED MIXED NUTS WITH PEANUTS wins in 8 out of 14 nutrient categories
HONEY ROASTED MIXED NUTS WITH PEANUTS: 8
vs
VALUE SNACKS: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED MIXED NUTS WITH PEANUTS | VALUE SNACKS | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 20 g | 10.7 g | |
| Carbs | 26.7 g | 60.7 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED MIXED NUTS WITH PEANUTS | VALUE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED MIXED NUTS WITH PEANUTS | VALUE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Sodium, Na | 383 MG | 232 MG |