HONEY ROASTED MIXED NUTS vs CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HONEY ROASTED MIXED NUTS: 4
vs
CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED MIXED NUTS | CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER | Winner |
|---|---|---|---|
| Calories | 596 cal | 433 cal | |
| Protein | 18.4 g | 3.3 g | |
| Carbs | 20.2 g | 73.3 g | |
| Fat | 49.7 g | 15 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED MIXED NUTS | CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 387 MG | 283 MG |