HONEY ROASTED MACADAMIAS vs CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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HONEY ROASTED MACADAMIAS wins in 7 out of 11 nutrient categories
HONEY ROASTED MACADAMIAS: 7
vs
CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS: 2
(2 ties)
Overview
| Nutrient | HONEY ROASTED MACADAMIAS | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 643 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 32.1 g | 72.5 g | |
| Fat | 60.7 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED MACADAMIAS | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED MACADAMIAS | CHOCOLATE COVERED PLUMP CALIFORNIA RAISINS COVERED IN RICH MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 304 MG | 38 MG |