HONEY ROASTED MACADAMIA NUTS vs TRAIL MIX PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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TRAIL MIX PEANUT BUTTER CUP wins in 5 out of 11 nutrient categories
HONEY ROASTED MACADAMIA NUTS: 2
vs
TRAIL MIX PEANUT BUTTER CUP: 5
(4 ties)
Overview
| Nutrient | HONEY ROASTED MACADAMIA NUTS | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 667 cal | 567 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 0 g | 40 g | |
| Fat | 63.3 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED MACADAMIA NUTS | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED MACADAMIA NUTS | TRAIL MIX PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 283 MG |