HONEY ROASTED GOURMET CASHEWS vs DIERBERGS MARKETS
Nutrition comparison per 100 g serving
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HONEY ROASTED GOURMET CASHEWS wins in 6 out of 10 nutrient categories
HONEY ROASTED GOURMET CASHEWS: 6
vs
DIERBERGS MARKETS: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED GOURMET CASHEWS | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 475 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 39.3 g | 62.5 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED GOURMET CASHEWS | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | HONEY ROASTED GOURMET CASHEWS | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 464 MG | 50 MG |