HONEY ROASTED FANCY COLOSSAL CASHEWS vs SPEEDY CHOICE
Nutrition comparison per 100 g serving
Ad 468x60
SPEEDY CHOICE wins in 4 out of 11 nutrient categories
HONEY ROASTED FANCY COLOSSAL CASHEWS: 3
vs
SPEEDY CHOICE: 4
(4 ties)
Overview
| Nutrient | HONEY ROASTED FANCY COLOSSAL CASHEWS | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 40 g | 46.7 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED FANCY COLOSSAL CASHEWS | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED FANCY COLOSSAL CASHEWS | SPEEDY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 5 MG | 2.4 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 300 MG | 600 MG |