HONEY ROASTED FANCY COLOSSAL CASHEWS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 5 out of 11 nutrient categories
HONEY ROASTED FANCY COLOSSAL CASHEWS: 4
vs
SLICED ALMONDS: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED FANCY COLOSSAL CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 533 cal | 579 cal | |
| Protein | 13.3 g | 21.1 g | |
| Carbs | 40 g | 21.1 g | |
| Fat | 40 g | 49.1 g | |
| Fiber | 3.3 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED FANCY COLOSSAL CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED FANCY COLOSSAL CASHEWS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 263 MG | |
| Iron, Fe | 5 MG | 3.2 MG | |
| Potassium, K | 533 MG | 737 MG | |
| Sodium, Na | 300 MG | 0 MG |