HONEY ROASTED FANCY COLOSSAL CASHEWS vs DIERBERGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY ROASTED FANCY COLOSSAL CASHEWS: 4
vs
DIERBERGS: 4
(3 ties)
Overview
| Nutrient | HONEY ROASTED FANCY COLOSSAL CASHEWS | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 40 g | 60 g | |
| Fat | 40 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED FANCY COLOSSAL CASHEWS | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED FANCY COLOSSAL CASHEWS | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 5 MG | 3.6 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 300 MG | 1,050 MG |