HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT vs MAPLE BOURBON ORGANIC CORN & SEED BITES
Nutrition comparison per 100 g serving
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MAPLE BOURBON ORGANIC CORN & SEED BITES wins in 5 out of 11 nutrient categories
HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT: 4
vs
MAPLE BOURBON ORGANIC CORN & SEED BITES: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | MAPLE BOURBON ORGANIC CORN & SEED BITES | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 30 g | 67.9 g | |
| Fat | 43.3 g | 14.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | MAPLE BOURBON ORGANIC CORN & SEED BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | MAPLE BOURBON ORGANIC CORN & SEED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 467 MG | 143 MG | |
| Sodium, Na | 317 MG | 214 MG |