HONEY ROASTED DRY ROAST PEANUTS vs MOVIE THEATER BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MOVIE THEATER BUTTER MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
HONEY ROASTED DRY ROAST PEANUTS: 4
vs
MOVIE THEATER BUTTER MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED DRY ROAST PEANUTS | MOVIE THEATER BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 455 cal | |
| Protein | 20 g | 6.1 g | |
| Carbs | 30 g | 45.5 g | |
| Fat | 43.3 g | 27.3 g | |
| Fiber | 6.7 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED DRY ROAST PEANUTS | MOVIE THEATER BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED DRY ROAST PEANUTS | MOVIE THEATER BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 567 MG | 197 MG | |
| Sodium, Na | 317 MG | 909 MG |