HONEY ROASTED CRUNCHY CHICKPEAS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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HONEY ROASTED CRUNCHY CHICKPEAS wins in 5 out of 10 nutrient categories
HONEY ROASTED CRUNCHY CHICKPEAS: 5
vs
TORTILLA CHIPS: 4
(1 ties)
Overview
| Nutrient | HONEY ROASTED CRUNCHY CHICKPEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 8.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED CRUNCHY CHICKPEAS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 221 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 3 MG | 129 MG | |
| Sodium, Na | 283 MG | 643 MG |