HONEY ROASTED CRUNCHY CHICKPEAS vs SOURDOUGH PRETZELS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZELS wins in 5 out of 10 nutrient categories
HONEY ROASTED CRUNCHY CHICKPEAS: 4
vs
SOURDOUGH PRETZELS: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED CRUNCHY CHICKPEAS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED CRUNCHY CHICKPEAS | SOURDOUGH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Potassium, K | 3 MG | 107 MG | |
| Sodium, Na | 283 MG | 1,179 MG |