HONEY ROASTED CRUNCHY CHICKPEAS vs DIEFFENBACH'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY ROASTED CRUNCHY CHICKPEAS: 5
vs
DIEFFENBACH'S: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED CRUNCHY CHICKPEAS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 8.3 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CRUNCHY CHICKPEAS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | HONEY ROASTED CRUNCHY CHICKPEAS | DIEFFENBACH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 3 MG | 1,214 MG | |
| Sodium, Na | 283 MG | 1,000 MG |