HONEY ROASTED CREAMY PEANUT & HONEY SPREAD vs PB & J GRAPE JELLY & PEANUT BUTTER
Nutrition comparison per 100 g serving
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HONEY ROASTED CREAMY PEANUT & HONEY SPREAD wins in 6 out of 10 nutrient categories
HONEY ROASTED CREAMY PEANUT & HONEY SPREAD: 6
vs
PB & J GRAPE JELLY & PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED CREAMY PEANUT & HONEY SPREAD | PB & J GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 559 cal | 396 cal | |
| Protein | 20.6 g | 9.4 g | |
| Carbs | 35.3 g | 49.1 g | |
| Fat | 41.2 g | 18.9 g | |
| Fiber | 5.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED CREAMY PEANUT & HONEY SPREAD | PB & J GRAPE JELLY & PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 412 MG | 132 MG | |
| Sodium, Na | 338 MG | 255 MG |