HONEY ROASTED COLOSSAL CASHEW & MACADAMIA MIX vs JALAPENO CASHEWS
Nutrition comparison per 100 g serving
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JALAPENO CASHEWS wins in 8 out of 10 nutrient categories
HONEY ROASTED COLOSSAL CASHEW & MACADAMIA MIX: 1
vs
JALAPENO CASHEWS: 8
(1 ties)
Overview
| Nutrient | HONEY ROASTED COLOSSAL CASHEW & MACADAMIA MIX | JALAPENO CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 536 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 33.3 g | 32.1 g | |
| Fat | 53.3 g | 42.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED COLOSSAL CASHEW & MACADAMIA MIX | JALAPENO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4 MG | 6.1 MG | |
| Potassium, K | 400 MG | 607 MG | |
| Sodium, Na | 300 MG | 536 MG |