HONEY ROASTED CHIPOTLE ALMONDS vs SWEET & NUTTY MIX
Nutrition comparison per 100 g serving
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HONEY ROASTED CHIPOTLE ALMONDS wins in 7 out of 12 nutrient categories
HONEY ROASTED CHIPOTLE ALMONDS: 7
vs
SWEET & NUTTY MIX: 2
(3 ties)
Overview
| Nutrient | HONEY ROASTED CHIPOTLE ALMONDS | SWEET & NUTTY MIX | Winner |
|---|---|---|---|
| Calories | 581 cal | 494 cal | |
| Protein | 16.1 g | 10.6 g | |
| Carbs | 29.0 g | 49.4 g | |
| Fat | 45.2 g | 31.8 g | |
| Fiber | 9.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CHIPOTLE ALMONDS | SWEET & NUTTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED CHIPOTLE ALMONDS | SWEET & NUTTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 613 MG | 123 MG |