HONEY ROASTED CASHEWS vs CINNAMON BROWN SUGAR CRISPY COATED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED CASHEWS wins in 5 out of 10 nutrient categories
HONEY ROASTED CASHEWS: 5
vs
CINNAMON BROWN SUGAR CRISPY COATED PEANUTS: 2
(3 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | CINNAMON BROWN SUGAR CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | CINNAMON BROWN SUGAR CRISPY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 357 MG | 286 MG | |
| Sodium, Na | 482 MG | 429 MG |