HONEY ROASTED CASHEWS vs PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS wins in 9 out of 15 nutrient categories
HONEY ROASTED CASHEWS: 4
vs
PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS: 9
(2 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 531 cal | |
| Protein | 17.9 g | 18.8 g | |
| Carbs | 28.6 g | 40.6 g | |
| Fat | 46.4 g | 37.5 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | PEANUT BUTTER CHOCOLATE TRAIL MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 6.1 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 571 MG | 531 MG | |
| Sodium, Na | 321 MG | 266 MG |