HONEY ROASTED CASHEWS vs SEA SALT & APPLE CIDER VINEGAR CASHEWS
Nutrition comparison per 100 g serving
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SEA SALT & APPLE CIDER VINEGAR CASHEWS wins in 5 out of 11 nutrient categories
HONEY ROASTED CASHEWS: 3
vs
SEA SALT & APPLE CIDER VINEGAR CASHEWS: 5
(3 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | SEA SALT & APPLE CIDER VINEGAR CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 50 g | 30 g | |
| Fat | 33.3 g | 43.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | SEA SALT & APPLE CIDER VINEGAR CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | SEA SALT & APPLE CIDER VINEGAR CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 300 MG | 700 MG |