HONEY ROASTED CASHEWS vs MILK CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED CASHEWS wins in 4 out of 10 nutrient categories
HONEY ROASTED CASHEWS: 4
vs
MILK CHOCOLATE COVERED PEANUTS: 2
(4 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 40 g | 50 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | MILK CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 77 MG | |
| Iron, Fe | 5.0 MG | 3.3 MG | |
| Potassium, K | 491 MG | 393 MG | |
| Sodium, Na | 383 MG | 100 MG |