HONEY ROASTED CASHEWS vs NUTHEADS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CASHEWS wins in 5 out of 10 nutrient categories
HONEY ROASTED CASHEWS: 5
vs
NUTHEADS: 3
(2 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | NUTHEADS | Winner |
|---|---|---|---|
| Calories | 600 cal | 450 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 39.3 g | 67.5 g | |
| Fat | 42.9 g | 17.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | NUTHEADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | NUTHEADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 0.9 MG | |
| Sodium, Na | 207 MG | 88 MG |