HONEY ROASTED CASHEWS vs NATURE'S ORIGINAL
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S ORIGINAL wins in 6 out of 10 nutrient categories
HONEY ROASTED CASHEWS: 3
vs
NATURE'S ORIGINAL: 6
(1 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 40 g | 28.6 g | |
| Fat | 43.3 g | 46.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | HONEY ROASTED CASHEWS | NATURE'S ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 5.8 MG | |
| Sodium, Na | 467 MG | 307 MG |